Trois amis en qu te de sagesse
Un moine, un philosophe, un psychiatre. Depuis longtemps, ils rêvaient d'écrire un livre d'ensemble, pour être utiles, pour apporter des réponses aux questions que tout être humain se pose sur la conduite de son existence. Quelles sont nos aspirations les plus profondes ? Comment diminuer le mal-être ? Comment vivre avec les autres ? Comment développer notre capacité au bonheur et à l'altruisme ? Comment devenir plus libre ?... Sur chaque thème, ils racontent leurs expériences, leurs efforts et les leçons apprises en chemin. Chaque fois, ils nous proposent des conseils. Leurs points de vue sont différents, mais ils se retrouvent sur l'essentiel. Un livre limpide et lumineux pour apprendre le métier de vivre.
Looking at Mindfulness
Stop doing, stop moving, stop twisting and turning. These are the first steps toward inner calm and increased mental clarity, says psychiatrist and leading meditation practitioner Christophe Andr�, who in this book guides us through the art of mindfulness, beginning with art itself. Looking at Mindfulness collects classic and esoteric paintings, from Rembrandt to Hopper to Magritte, and offers a lucid commentary on the inner workings of each. Andr� describes the dynamic on the canvas, and turns to the viewer's own reactions, exploring the connection between what we see and what we feel. Moving beyond the art on the page, Andr� teaches us what it means to consider our surroundings, our daily interactions and obligations, and their effect on our inner well-being. The paintings are a visual and tangible first step to understanding mindfulness and the benefits of living in the moment. In practicing mindfulness, within ourselves and out in the world, each of us can make immediate, meaningful, and permanent changes in our well-being and the well-being of others. Beautifully written, wonderfully accessible for any novice or expert, Looking at Mindfulness delivers practical steps and a comprehensive understanding of the practice and meaning of mindfulness and meditation. An authentic and effortless voice, Andr� brings clarity to what it means to live mindfully and how we can make a more conscious effort to do so. From the Hardcover edition.
The Art of Happiness
Through conversations, stories, and meditations, the Dalai Lama shows us how to defeat day-to-day anxiety, insecurity, anger, and discouragement. Together with Dr. Howard Cutler, he explores many facets of everyday life, including relationships, loss, and the pursuit of wealth, to illustrate how to ride through life's obstacles on a deep and abiding source of inner peace. Based on 2,500 years of Buddhist meditations mixed with a healthy dose of common sense, THE ART OF HAPPINESS is a book that crosses the boundaries of traditions to help readers with difficulties common to all human beings. After being in print for ten years, this book has touched countless lives and uplifted spirits around the world.
Although we are materially better off than ever before, surveys show that we are depressed and listless. In his revolutionary book, Buddhist monk Matthieu Ricard shows that happiness is not just an emotion, but a skill that can be developed. Free of jargon, Happiness contains simple exercises that will train the mind to recognize and pursue happiness by concentrating on the fundamental things in life, and in doing so change the way we view the world.
Me Myself and Us
Brian Little A été écrit sous une forme ou une autre pendant la plus grande partie de sa vie. Vous pouvez trouver autant d'inspiration de Me Myself and Us Aussi informatif et amusant. Cliquez sur le bouton TÉLÉCHARGER ou Lire en ligne pour obtenir gratuitement le livre de titre $ gratuitement.
The Quantum and the Lotus
Matthieu Ricard trained as a molecular biologist, working in the lab of a Nobel prize—winning scientist, but when he read some Buddhist philosophy, he became drawn to Buddhism. Eventually he left his life in science to study with Tibetan teachers, and he is now a Buddhist monk and translator for the Dalai Lama, living in the Shechen monastery near Kathmandu in Nepal. Trinh Thuan was born into a Buddhist family in Vietnam but became intrigued by the explosion of discoveries in astronomy during the 1960s. He made his way to the prestigious California Institute of Technology to study with some of the biggest names in the field and is now an acclaimed astrophysicist and specialist on how the galaxies formed. When Matthieu Ricard and Trinh Thuan met at an academic conference in the summer of 1997, they began discussing the many remarkable connections between the teachings of Buddhism and the findings of recent science. That conversation grew into an astonishing correspondence exploring a series of fascinating questions. Did the universe have a beginning? Or is our universe one in a series of infinite universes with no end and no beginning? Is the concept of a beginning of time fundamentally flawed? Might our perception of time in fact be an illusion, a phenomenon created in our brains that has no ultimate reality? Is the stunning fine-tuning of the universe, which has produced just the right conditions for life to evolve, a sign that a “principle of creation” is at work in our world? If such a principle of creation undergirds the workings of the universe, what does that tell us about whether or not there is a divine Creator? How does the radical interpretation of reality offered by quantum physics conform to and yet differ from the Buddhist conception of reality? What is consciousness and how did it evolve? Can consciousness exist apart from a brain generating it? The stimulating journey of discovery the authors traveled in their discussions is re-created beautifully in The Quantum and the Lotus, written in the style of a lively dialogue between friends. Both the fundamental teachings of Buddhism and the discoveries of contemporary science are introduced with great clarity, and the reader will be profoundly impressed by the many correspondences between the two streams of thought and revelation. Through the course of their dialogue, the authors reach a remarkable meeting of minds, ultimately offering a vital new understanding of the many ways in which science and Buddhism confirm and complement each other and of the ways in which, as Matthieu Ricard writes, “knowledge of our spirits and knowledge of the world are mutually enlightening and empowering.” From the Hardcover edition.
Fundamentals of Gnostic Education
"The fundamental education is the science of the consciousness; it is the science that allows us to discover our relationship with human beings, nature, and all things." - Samael Aun Weor In this amazing and deeply moving analysis of the problems that exist in modern systems of education, Samael Aun Weor demonstrates with superior logic and tremendous love how vital it is for people to learn not "what to think, but HOW to think." By awakening the consciousness and developing the heart and mind in equilibrium comes the potential to alter the painful realities that humanity is suffering within every day. Perhaps his most quotable book, it is an absolute necessity for all students of the Gnostic tradition, and is especially beneficial for instructors and parents. "What is the value of studying law and becoming lawyers if we perpetuate fights? What is the value of accumulating much knowledge within our mind if we continue to be confused? What is the value of technical and industrial skills if we use them for the destruction of our fellowmen? "It is worthless to receive instruction, to attend classes, to study, if in the process of our daily living we are miserably destroying one another. "Indeed, the true objective of a fundamental education must be to create true men and women, whobecause of their psychological integrationare cognizant and intelligent." - Samael Aun Weor
Healing Touch for Dogs
Distinguished veterinarian and animal psychologist Dr. Michael W. Fox shares his pioneering 6-step dog massage technique, which is not only a healing tool and healthcare measure, but also affirms the bond between you and your animal companion. Drawn from more than 30 years of experience, Dr. Fox provides an orientation to basic dog anatomy, physiology, and psychology, and then addresses, through easy-to-read instructions and detailed illustrations and photos: Why dogs need massage How to understand your dog’s body language How to develop a massage routine How to diagnose illness with massage How to keep your dog fit and healthy This newly revised and updated volume is an essential guide for helping and healing our animal companions.
So You Don t Get Lost in the Neighborhood
From the winner of the 2014 Nobel Prize in Literature, a haunting novel of suspense in which a single, unexpected phone call to a man living quietly in Paris launches a chain of menacing encounters and events, unlocking a dark secret he had erased from memory
“Vital” –The New York Times Book Review “Provocative…[Hazleton] paddles the river of doubt with energy and exuberance.” –The Seattle Times A widely admired writer on religion celebrates agnosticism as the most vibrant, engaging—and ultimately the most honest—stance toward the mysteries of existence. One in four Americans reject any affiliation with organized religion, and nearly half of those under thirty describe themselves as “spiritual but not religious.” But as the airwaves resound with the haranguing of preachers and pundits, who speaks for the millions who find no joy in whittling the wonder of existence to a simple yes/no choice? Lesley Hazleton does. In this provocative, brilliant book, she gives voice to the case for agnosticism, breaks it free of its stereotypes as watered-down atheism or amorphous “seeking,” and celebrates it as a reasoned, revealing, and sustaining stance toward life. Stepping over the lines imposed by rigid conviction, she draws on philosophy, theology, psychology, science, and more to explore, with curiosity and passion, the vital role of mystery in a deceptively information-rich world; to ask what we mean by the search for meaning; to invoke the humbling yet elating perspective of infinity; to challenge received ideas about death; and to reconsider what “the soul” might be. Inspired and inspiring, Agnostic recasts the question of belief not as a problem to be solved but as an invitation to an ongoing, open-ended adventure of the mind.