Ma vie en mieux Parce que je le veux bien
Notre bonheur dépend des choix que l'on fait. On sait tous ce qui est bon pour nous. On sait aussi ce qui ne l'est pas. Mais on n'a pas toujours le courage de prendre les bonnes décisions. Pour y parvenir, Gretchen Rubin propose d'inverser le problème : il faut s'affranchir des décisions. Et c'est là tout le pouvoir des habitudes : elles nous libèrent de l'effort, d'un travail permanent sur nous mêmes. Une fois une règle de conduite admise, il n'y a plus qu'à se laisser porter. En revanche, tout le monde n'a pas le même goût pour les habitudes. Le lecteur devra donc dans un premier temps définir sa personnalité à l'aide du test proposé par l'auteur, pour appliquer dans un second temps la stratégie du changement qui lui correspond.
Before I Fall
They say ‘live every day as if it’s your last’ – but you never actually think it’s going to be. At least I didn’t. The thing is, you don’t get to know when it happens. You don’t remember to tell your family that you love them or – in my case – remember to say goodbye to them at all. But what if, like me, you could live your last day over and over again? Could you make it perfect? If your whole life flashed before your eyes, would you have no regrets? Or are there some things you’d want to change...?
The Little Prince
An aviator whose plane is forced down in the Sahara Desert encounters a little prince from a small planet who relates his adventures in seeking the secret of what is important in life.
I Wish Someone Were Waiting for Me Somewhere
I Wish Someone Were Waiting For Me Somewhere explores how a life can be changed irrevocably in just one fateful moment. A pregnant mother's plans for the future unravel at the hospital; a travelling salesman learns the consequences of an almost-missed exit on the motorway in the newspaper the next morning; while a perfect date is spoilt by a single act of thoughtlessness. In those crucial moments Gavalda demonstrates her almost magical skill in conveying love, lust, longing, and loneliness. Someone I Loved is a hauntingly intimate look at the intolerably painful, yet sometimes valuable consequences that adultery can have on a marriage and the individuals involved. A simple tale, yet long in substance, Someone I Loved ends like most great love affairs, forever leaving you wanting just one more moment.
Happier at Home
In the spirit of her blockbuster #1 New York Times bestseller The Happiness Project, Gretchen Rubin embarks on a new project to make home a happier place. One Sunday afternoon, as she unloaded the dishwasher, Gretchen Rubin felt hit by a wave of homesickness. Homesick—why? She was standing right in her own kitchen. She felt homesick, she realized, with love for home itself. “Of all the elements of a happy life,” she thought, “my home is the most important.” In a flash, she decided to undertake a new happiness project, and this time, to focus on home. And what did she want from her home? A place that calmed her, and energized her. A place that, by making her feel safe, would free her to take risks. Also, while Rubin wanted to be happier at home, she wanted to appreciate how much happiness was there already. So, starting in September (the new January), Rubin dedicated a school year—September through May—to making her home a place of greater simplicity, comfort, and love. In The Happiness Project, she worked out general theories of happiness. Here she goes deeper on factors that matter for home, such as possessions, marriage, time, and parenthood. How can she control the cubicle in her pocket? How might she spotlight her family’s treasured possessions? And it really was time to replace that dud toaster. Each month, Rubin tackles a different theme as she experiments with concrete, manageable resolutions—and this time, she coaxes her family to try some resolutions, as well. With her signature blend of memoir, science, philosophy, and experimentation, Rubin’s passion for her subject jumps off the page, and reading just a few chapters of this book will inspire readers to find more happiness in their own lives.
Although we are materially better off than ever before, surveys show that we are depressed and listless. In his revolutionary book, Buddhist monk Matthieu Ricard shows that happiness is not just an emotion, but a skill that can be developed. Free of jargon, Happiness contains simple exercises that will train the mind to recognize and pursue happiness by concentrating on the fundamental things in life, and in doing so change the way we view the world.
Happier Than God
The author of Conversations with God explores how ordinary people can work in direct collaboration with God to transform their everyday lives into extraordinary experiences. Included here is a program that Walsch calls ''17 Steps to being Happier Than God, '' a plan that combines the best of the conceptual truths of his 9-book Conversations with God series with the clearest description yet of how to turn those concepts into practical tools for altering life for the better--forever. --From amazon.com.
The Body Book
The law of hunger, the science of strength, the power of knowledge and other ways to Love Your Amazing Body
The Best of the Happiness Project Blog
From the author of BETTER THAN BEFORE > 'A LOT OF US WOULD LIKE A RUBIN IN OUR LIVES' The Times Magazine - 'EXTRAORDINARY' Viv Groskop, The Times Style - 'FASCINATING, PERSUASIVE' Guardian - 'A LIFE-CHANGER' The Pool Did you love The Happiness Project, Happier at Home and Better Than Before? New York Times bestselling author and award-winning podcaster Gretchen Rubin celebrates ten years of blogging with a special commemorative ebook. This collection offers Gretchen's best articles from a decade of studying happiness and habits. From her first day as a blogger to the happiest day of her life, Rubin relives the moments that have helped us understand our habits, improve our relationships, and lead happier lives. Whether you're a longtime fan who has read Gretchen's recent New York Times bestsellers The Happiness Project, Happier at Home and Better Than Before, or a new convert from her wildly popular podcast, Happier with Gretchen Rubin, this funny and poignant compilation will entertain and inspire you in your own pursuit of happiness and good habits.
"Book One of the After series--the Internet sensation with millions of readers. Tessa didn't plan on meeting H. during her freshman year of college. But now that she has, her life will never be the same"--